Tips for teeth whitening. Not only is it bad for your health, smoking is one of the worst offenders when it comes to staining teeth. Tobacco causes brown stains that penetrate the grooves and pits of tooth enamel. Tobacco stains can be hard to remove by brushing alone. The longer you smoke, the more entrenched the stains become. Smoking also causes bad breath and gingivitis (gum disease), and increases the risk of most types of cancer.
Eat More Foods That Contain Malic Acid: Fruits like apples, pears and strawberries are malic acid rich and can actually help with whitening teeth. Eating more of these foods will help naturally whiten teeth. Those are just but a few tips that you can hack when it comes to whitening your teeth at home. However, the best way to whiten your teeth naturally, though it may not be the most convenient, is to simply brush your teeth with an appropriate toothpaste after eating or drinking something. As long as you’re consistent, you will see vast improvements.
If you have extrinsic discoloration/staining, start by trying a stain-removing toothpaste for a couple of weeks. Going for a stain-removing electric toothbrush can make a big difference here, too. Staining can also be removed during a professional teeth cleaning. If you have intrinsic yellowing, no amount of stain-removing toothpaste can lighten the inner color of the tooth. You’ll need to whiten your teeth using a bleaching gel that is held up against the teeth (but don’t run out to buy whitening strips quite yet!).
Direct Access Dental Hygiene: What does this mean? Direct access means you can now make an appointment with our dental hygienist without a dental examination first. Whether you are an existing patient or you just want a private scale & polish contact us on 020 7935 3914 to book an appointment or fill in our enquiry form here. A buildup of plaque and tartar is the main cause of gum disease. Flossing between the teeth and brushing twice a day will help to remove the buildup of deposits. Along with regular visits to the dentist, we can help keep your mouth, teeth and gums healthy.
We are a long established dental practice since 2001, with our current team of expert and caring dentists being the third generation of dentists working from these beautiful suites at 75 Harley Street, London. Our team have achieved the very highest accolades and qualifications for their specialities and their academic levels are recognised internationally. All the team have an amazing passion for dentistry with continued learning by being involved in teaching and lecturing, holding or having held posts in the most respected academic establishments as lecturers and researchers. Our team combines the best current research with proven knowledge and years of clinical expertise which allows them to combine their skills when offering our patients the very best dental solutions. See more info on dentist Harley Street.