Excellent Sandakphu Phalut trek travel tours 2025: Trekking in India offers a wealth of advantages for both seasoned adventurers and beginners. Here’s a rundown of the key benefits that make India a fantastic trekking destination: Rich Cultural Exposure – Trekking in India means exploring vibrant, diverse cultures. You’ll encounter different languages, customs, festivals, and local traditions as you trek through villages and interact with indigenous communities. It’s a cultural immersion that goes beyond mere sightseeing. Discover extra details at https://www.trekupindia.com/kuari-pass-trek.
Good Infrastructure and Support – India’s trekking routes are increasingly well-maintained, with clear trail markers, comfortable campsites, and organized groups. Experienced guides, porters, and trekking agencies provide excellent support, making the experience safer and more enjoyable. Health Benefits – Trekking in India, especially in the high-altitude Himalayan regions, is an excellent way to improve your physical fitness and mental well-being. It builds endurance, strength, and boosts overall health while providing a great mental detox from everyday stress.
I can’t speak for anyone trekking on their own or with others, but if you’re trekking with Trekup India, you can remove all worries about food from your head. If you’re not trekking with us, however, minimal food is a reality you have to prepare yourself for. The bad: It is not easy to get good food at high altitudes. First, it’s difficult to take provisions up to remote locations (there’s always a weight constraint). Second, it takes very long to cook anything in low temperatures and high altitudes. It also requires good cooking skills. On most self-managed treks, you’ll see that people manage with very limited food (canned or dehydrated food). Even on treks with enough infrastructure, dal bhaat is the staple. When you’re trekking you don’t see much deviation from the staple. How to deal with it: If you’re trekking with Trekup India, you don’t have to deal with it. We have dedicated cooks who are trained to make good food for you. You could even expect gulab jamuns at 14,000 ft! However, if you’re trekking on your own, dehydrated food is definitely something you should explore. You should also carry dry fruits, channa (Bengal gram), with you for instant energy and nutrition while trekking. For long, Maggi has been considered trekkers’ food. Avoid Maggi — it is hard to digest, extremely unhealthy and gives you low energy. The good: Being able to manage with minimal food helps you build a whole lot of resilience. You realise that you don’t really need much to live with. It gives you a very strong understanding of what you want vs what you need. On another note, you’ll appreciate almost any meal at the end of an exhausting trek.
Kedartal: Best Months: May, June, September, October. One of our tougher treks, definitely not for beginners. It climbs up to 16,000 ft to the Kedartal Lake. You get up close to big mountains Mt Thalaysagar and Mt Bhrigupanth. This trek rates high on adventure. It is also an endurance test of sorts, since it has long days, tough terrain and climbs to a very high altitude. If you want to avoid treks like Rupin Pass and Gaumukh Tapovan, and yet experience the same adventure, then choose this trek. Choose this trek only if you are very fit and have some prior high altitude trek experience.
Ali Bedni Bugyal: Best Months: January, February, march, April, May, June, September, October, November, December. Out of all the meadow treks in our country, Ali Bedni Bugyal has the grandest mountain views. Mt Trishul and Mt Nanda Ghunti are an arm’s distance away from Bedni Bugyal. The Ali and Bedni meadows are themselves an attraction, as they span as far and wide as your eyes can see. They are one of the largest high altitude meadows of our country! Not just that, the unforgettable sunrises and sunsets while camping at Abin Kharak and a unique experience of trekking through ancient and dense forests makes this trek a treasure in itself.
Tips to trek in snow: The layer of snow is thin during December. But as winter progresses — in January, February and initial March — the layer of snow thickens. During these months, it helps to keep the following things in mind. Start your trek before the sun rises. This is an age-old trick that all mountaineers and trekkers follow. Any walking in snow should be done as early in the day as possible, much before the sun rises. This is because during the night, in the negative temperatures, snow becomes hard and packed. It’s easy to walk on hard, packed snow. Your feet don’t sink. Note: You do need equipment like microspikes attached to your shoes that help you grip the hard snow. On your Indiahikes trek, this equipment will be issued at the camp. Read extra details on https://www.trekupindia.com/.
Carry newspaper to stuff into your shoes at night: After a long day’s trek, shoes tend to have a good amount of moisture. This moisture usually freezes overnight inside the shoe, making it as hard as a rock in the morning. This is where it helps to carry newspapers, which you can stuff into your shoes at night. The newspapers absorb water, drying out your shoes as much as possible. While it doesn’t suck out all the moisture, it goes a long way towards keeping your shoes flexible in the mornings.